Reflexology is a clinical evidenced based treatment that involves applying pressure to specific points on the feet. This pressure helps to stimulate the body's natural healing processes, promote relaxation, and improve overall wellbeing.

The type of reflexology that I use is called 'Duopody' which means that I treat both feet at the same time. As a level 5 clinical reflexologist (which is the highest level of training that you can do in the UK!) and a registered nurse I combine both my knowledge and skills to complete a full bespoke treatment plan for you.

Reflexology is widely recognised for multiple health benefits  and works hand in hand with conventional medicine.  It can reduce stress and improve your wellbeing, improves sleep, helps with symptoms of menopause and pregnancy, reduces pain, helps circulation, helps digestive issues to name just a few.